Ankle weights can be used as an alternative to dumbbells, especially if you're a beginner or just getting back into an exercise routine, but they shouldn't be used for all exercises and training modalities.
You can also use them around your wrists for lightly weighted exercises. Another benefit of using ankle weights is that they add some resistance, which basically increases the load and ability to challenge the muscle with exercises.
Data sheet
Ankle weights can be used as an alternative to dumbbells, especially if you're a beginner or just getting back into an exercise routine, but they shouldn't be used for all exercises and training modalities.
You can also use them around your wrists for lightly weighted exercises. Another benefit of using ankle weights is that they add some resistance, which basically increases the load and ability to challenge the muscle with exercises.
Aluminium badminton set in the bag which includes: 2 aluminum racket, the dart, cover.
Materials – high quality, which increases the strength of the ropes.
Simplicity – a jump rope made of simple materials: wood and rope
Ergonomic handles – specially contoured handles are in good hands.
PURPOSE
A pump with a hose and a set of adapters. Available in sizes: 12 inches.
INTENDED USE
For pumping balls, inner tubes, etc.
A bar makes kiting easier and offers new possibilities, like steering a kite using only one hand. You will not get enough of the Cross Boarder because the kite has a high turning speed and allows you to train your kiting skills.
This is the perfect trainer kite to get you going in the world of powered kite sports. It is also a super easy and fun kite to fly at the beach with your friends and family. The control bar is easy to use and the safety system makes learning in stronger winds a breeze.
Parameters
Bulgarian
