Sports

Other sports - table tennis, badminton

basketball, volleyball, soccer, hiking, yoga and gymnastics.

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Golfinho Vinyl Dumbbell set - 1
Golfinho Sports

Golfinho Vinyl Dumbbell set

28 Lv

Golfinho Vinyl Dumbbell set

Dumbbells, or hand weights as they are sometimes known, provide a great range of exercise, coated in synthetic material. For use inside or outside the water.

Range of dumbbells, often referred to as studio dumbbells, fitness dumbbells or aerobic dumbbells. Traditionally these are for beginners or for use in home, gyms and aerobic classes.

Wrists and ankle weights Golfinho - 1
Golfinho Sports

Wrists and ankle weights Golfinho

45 Lv

Wrists and ankle weights set Golfinho

Ankle weights can be used as an alternative to dumbbells, especially if you're a beginner or just getting back into an exercise routine, but they shouldn't be used for all exercises and training modalities.

You can also use them around your wrists for lightly weighted exercises. Another benefit of using ankle weights is that they add some resistance, which basically increases the load and ability to challenge the muscle with exercises.